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Managing Diabetes for a Healthy Pregnancy

Diabetes can present challenges during pregnancy, but with careful management most women go on to have healthy babies. This article outlines the key things to know about gestational diabetes and pre-existing diabetes in pregnancy. Around 16 in 100 pregnant women in the UK develop gestational diabetes. This type of diabetes arises during pregnancy, usually after … Read more

Can You Be Pregnant With No Symptoms?

Can You Be Pregnant With No Symptoms?

Expecting Without Symptoms: What It Means If You Don’t Feel Pregnant Why Don’t I Have Any Pregnancy Symptoms? Every woman and every pregnancy is unique, so there is a wide range of what is considered “normal” when it comes to symptoms. Many women don’t notice anything different until 4-6 weeks into the pregnancy. Even then, … Read more

Fertility Charting – Identifying your Peak Day

If you’re trying to get pregnant you might consider charting Fertility Charting. This exercise helps to identify your peak days; allowing you to plan a time for intercourse that falls during your ‘peak’ time, thus increasing your chances of getting pregnant. There are only a few days each month that you’re most fertile; just before … Read more

Effective Ways to Handle Labour Pain

Effective Ways to Handle Labour Pain

Managing Labour Pain: Techniques and Medications Giving birth is widely regarded as one of the most painful experiences a woman can go through. Labour pain arises from contractions of the uterine muscles and pressure on the cervix. This manifests as intense cramping in the abdomen, groin and back. Some women also feel pain in the … Read more

From Queasy to Easy: Tricks for Taming Morning Sickness

From Queasy to Easy: Tricks for Taming Morning Sickness

Fighting the First Trimester: Dealing with Morning Sickness Feeling nauseous and throwing up is an unpleasant but common part of early pregnancy. Around 70% to 80% of expectant mothers experience nausea or vomiting, collectively known as morning sickness. Understanding why it happens, when it starts and ends, and how to manage it can help you … Read more

Getting Pregnant with Endometriosis: Your Questions Answered

Getting Pregnant with Endometriosis: Your Questions Answered

Endometriosis and Fertility: Causes, Treatments, and Support Endometriosis is characterised by the growth of tissue similar to the lining of the womb in areas such as the ovaries and fallopian tubes. This can cause severe pelvic pain and heavy, painful periods. Many people first become aware they have endometriosis when they have trouble getting pregnant. … Read more

Your Body Through Pregnancy: A Week-by-Week Overview

Your Body Through Pregnancy: A Week-by-Week Overview

Pregnancy is an amazing process that transforms a tiny cluster of cells into a fully formed baby over approximately 40 weeks. It’s a time of great change for a woman’s body as it adapts to nurture the developing fetus. Pregnancy is divided into three trimesters, each with its own milestones and symptoms. Here’s an overview … Read more

Deciding When to Seek Fertility Help

Deciding When to Seek Fertility Help

Trying to get pregnant can be an exciting yet stressful time. With each passing month of unsuccessfully trying to conceive (TTC), the disappointment grows. At what point should you worry and seek medical help? The first few months feel full of hope and possibility. But as the months tick by, tracking ovulation and timed sex … Read more